The Complete Guide to Keto (AF)
Everything you need to know about the Ketogenic Diet, Ketosis, Exogenous Ketones, and Intermittent Fasting
Ch 2. The Keto Diet
Overview of the Ketogenic Diet - How To Lose Weight, boost mental focus, and gain Energy
Ch 4. Intermittent Fasting
What is Intermittent Fasting, benefits, and how to use with the ketogenic diet.

10 Tips to Getting Started With Exogenous Ketones
Why Use Exogenous Ketones?
10 ways that ketones can help you reach your goals.